Vitality, happiness, stress, joy – all the result of the operation of Hardy. Now I can not remember which one of the authors came to this conclusion. But it does not matter. It is important that Hardy promotes our personal Efficiency. This can be seen with the naked eye. So I decided to talk a bit about this feature.
What is included in this concept? 1. The ability to perceive life changes as a challenge to fate. Of course, one might think that it's you punishment, but to live by this will not become easier. One successful people shared the secret of his success. The secret turned out to be painfully simple. So simple that it is usually the focus, nobody pays. A successful person said: 'I just always have with you a sheet that I need to do.
But while I'm playing with this leaflet: if I can do all that planned? My task is to finish the day with a dry account. Or even a win in the sheet. And more interesting than I write more there. " No need to strain and perceive everything that happens too seriously. Remove Finally, this seriously distorted face. It's all a game. An interesting puzzle, get pleasure from overcoming and solving brainteasers, which throws you a life! Live playing, joyfully, with enthusiasm! 2. Internality = man himself in control of his life. This is another myth that man has the power to dispose of himself as a wants. Just a myth, but damn (!) So he changes the life when you believe in it! Someone on the rv of psychologists said that "psychotherapy – a reconstruction of illusions' or recreate illusions. It's so =) So, I sincerely wish you believe that your life depends on you. This is a significant component of 'Hardy'. When I was writing a thesis, it was faced with the fact that people suffering from alcoholism, internality is very low. Low internality externality = = they believe that the blame fate. Muzdybaev investigated the phenomenon of poverty. The same pattern he found when comparing the poor with the rich. People from different countries have different rates on a scale of internality. Russians are compared, for example, with the Americans lagging behind But of this I will write later. We are now on Hardy. 3. Another important component of Hardy: the ability to identify with the target. When the goal is more important than the physical body than even the existence of a human. It reminded Frankl with his Logotherapy. Here emerges the question of the mission. This too should tell us more, but for now will leave here one point: 'While there is a sense of life, as there is for what, person may make any how. " ps Hardy in Russian-language Internet almost nothing. if you look – in England. for internality makes sense to read muzdybaeva. who wants to learn Old topic, but very lazy – I'll write soon continued.