The landscapes of the province of Mendoza are the perfect setting for the practice of trekking. This discipline of adventure, whose more accurate translation to the Spanish would be hiking, involves just go walk a route of paths paths through different natural scenarios. It is possible to practice mountain, mountain trekking, beaches or valleys, following courses of water and even desert landscapes. The Argentine geography appears therefore as ideal for the practice of this activity. And the holidays in Mendoza, as the perfect opportunity to start in this pleasant activity: Mendoza is a magical territory where, at few kilometers, all modalities of trekking are viable.

However even if it is a suitable and healthy activity for all ages, it is convenient to take some precautions that ensure a successful experience. Firstly, it is necessary to dress in comfortable clothes and also sufficiently ample: tight clothes hamper the normal functioning of the movement blood. Another point that must be considered is that despite the fact that it is summer and heat, should wear long pants and shirts with sleeves. The hats are essential to protect from the Sun, but careful to choose them: those who do not have ventilation holes will do head to overheat, causing headaches and even dizziness. An important point is the footwear, which must be closed, but lightweight and, above all, flexible. Before leaving we must verify that the sole is soft enough to allow us to perform talon-punta with freedom movements. If it is not, replace them immediately.

Selected stockings must be cotton, to allow proper ventilation of the foot. It should be checked with special care not to be paid nor produce rods, since a small friction that does not bother in everyday life can generate a blister after miles of hike and become a real nightmare. The sunscreen is an indispensable: high solar factor, it is mandatory to take it to the excursion to renew, every two hours, the generous applied layer on face, neck, arms and hands before leaving. It is also important to carry with us a couple of smoked lenses to prevent the solar reflection from damaging us view. A final recommendation: must not forget to carry the mesh under clothing. We never know when the possibility of a refreshing dip can surprise us chances of hiking in Mendoza are almost endless, therefore it is not necessary to staying in a rustic cabin or in a campsite to enjoy them. Even hosting us in more comfortable hotels in Mendoza capital can be assured of finding excellent circuits of trekking a few miles away. Therefore to enjoy!